Source: FOSI
When it comes to mental health, our digital world can be a mixed bag. There are quite a few ways online life can enhance our mental wellbeing. There are also many ways online life can diminish our wellbeing.
This list of “dos’ and “don’ts” will help you & your family accentuate the positives of mental health in our digital era while mitigating the negatives:
When ChatGPT was released late last year, it brought with it a new set of issues for kids and parents to consider: how generative AI tools will change the digital landscape, and what their impact will be on many aspects of daily life, both on and offline.